Who We Are
WHY SYNERGY?
Health guidance from a doctor + coach,
without the overwhelm.
Dr. Natalie Gonzales, D.O.
Functional & Integrative
Medicine Physician
Megan Merritt
Certified Holistic Health &
Nutrition Coach
We help women improve their health through food, movement, sleep and stress.
Synergy Health & Wellness combines the expertise of a Functional & Integrative Medicine Physician with the practical support of a certified Health & Nutrition Coach.
Are You Struggling With...
Stubborn Weight
You're eating better but the scale isn't moving.
You're tired of feeling exhausted before the day even starts.
Your body just doesn't cooperate the way it used to - it seems to react in new ways.
Bloating, Discomfort, or digestive issues keep interfering with your day.
You know you don't feel well, but you're overloaded and tired of trying to figure out why.
Low Energy
Hormones & Menopause
Gut & Digestion
Inflammation &
Chronic Symptoms
Choose the support you need
The Body Reset Collective
For women who want guidance, accountability, and support without needing intensive 1:1 care.
Step-by-step health guidance
Ongoing coaching and accountability
Practical tips on food, movement, sleep and stress.
Support from a physician + health coach
Community with women working towards similar goals.
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1:1 Coaching
For women who have more complex health concerns who want individualized support.
Personalized recommendations
Private guided support
One-on-one attention
Deeper Look at your health concerns
A plan built around your needs
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Kim, 32
Kim struggled with PCOS, acne, and blood sugar swings. Within weeks, her cycles became regular, her skin cleared, and her cravings faded. She finally felt in control of her body again.
Shar, 79
At 79, “Shar” showed signs of early dementia. With simple lifestyle changes and family support, she turned the tide. Now in her mid-80s, she works out weekly, studies Spanish, plays piano, and rarely struggles with memory. Her family calls it a miracle—she calls it her reset.
Micah, 48
Micah came to us exhausted, anxious, and foggy. Her hormones were out of balance, her sleep was broken, and she felt like a stranger in her own body. Through the Body Reset, she began sleeping deeply, thinking clearly, and feeling like herself again—for the first time in years.