top of page
Synergy Logo Banner for PB (1280 x 720 px).png

Feel better in your body without extreme diets or confusion.

Whether you need simple structure or personalized support,
we’ll help you take the next step.

Our Services

Add a heading.png

The Body Reset Collective

Simple, structured support for women who want to feel better, lose weight, and stay consistent.

✔ Lower cost
✔ Ongoing support
✔ Step-by-step guidance

HEADSHOT MEGAN AND NATALIE-38.jpg

Work With Us 1:1

Personalized, physician-guided support for women with more complex health needs.

✔ Custom protocols
✔ One-on-one attention
✔ Deeper support

Image by engin akyurt

Your Health Matters

Feeling exhausted, bloated, or struggling with weight loss? Overwhelmed by conflicting advice. You don't need more information - you need a clear path.

Our Services

1

The Body Reset Collective

Best for women who:

  • Want structure + accountability

  • Are ready to feel better but need guidance

  • Don’t want to do this alone

2

1:1 Coaching

Best for women who:

  • Have complex health concerns

  • Want a fully personalized plan

  • Need deeper support

emma-simpson-mNGaaLeWEp0-unsplash.jpg

Who We Are

At Synergy Health & Wellness, we help women balance hormones, lose stubborn weight, improve energy, and heal from chronic symptoms—using functional medicine principles in a wellness community.

About

Natalie Gonzales, D.O.
Functional & integrative medicine physician

HEADSHOT-18.jpg
About
HEADSHOT-34.jpg

Megan Merritt
Certified Holistic Health and Nutrition Coach

christopher-campbell-kFCdfLbu6zA-unsplash.jpg

Integrative Medicine

Using the best of both Conventional and Alternative Medicine. 

Functional Medicine

The search for the ROOT CAUSE of symptoms and disease in order to guide treatment.

boxed-water-is-better-5Lw1U5BIumE-unsplash.jpg
Add a heading.png

The Body Reset Collective

Join our community of like-minded women committed to improving their health—together.

 

Inside, you’ll receive expert guidance from an Integrative and Functional Medicine physician who uses research-based, whole-person health strategies, along with practical implementation, support, and coaching from a Holistic Health and Nutrition Coach.

 

This is a supportive space focused on sustainable habits, real-life application, and meaningful, lasting change.

Services

How Can We Help You?

Health Concerns Supported

1

Hormone Balance & Menopause

3

Gut Health & Digestion

2

Weight Loss

4

​Auto Immune 

Concerns

Kim, 32

Kim struggled with PCOS, acne, and blood sugar swings. Within weeks, her cycles became regular, her skin cleared, and her cravings faded. She finally felt in control of her body again.

Shar, 79

At 79, “Shar” showed signs of early dementia. With simple lifestyle changes and family support, she turned the tide. Now in her mid-80s, she works out weekly, studies Spanish, plays piano, and rarely struggles with memory. Her family calls it a miracle—she calls it her reset.

Micah, 48

Micah came to us exhausted, anxious, and foggy. Her hormones were out of balance, her sleep was broken, and she felt like a stranger in her own body. Through the Body Reset, she began sleeping deeply, thinking clearly, and feeling like herself again—for the first time in years.
Add a heading.png

Start Healing Now

Working Hours

Monday-Friday: 8am to 5pm

Saturday: Closed

Sunday: Closed

For Any Questions Contact Me Here

Thanks for submitting!

© 2023 by Synergy Health and Wellness 

Powered and secured by Wix

bottom of page